Sleep Health

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Recently published articles about Sleep

Social Media Really is a Nightmare
news

May 22, 2024

New research reveals a link between intense social media engagement and increased anxiety, lower peace of mind, and poor sleep quality.
PCC
Correlates to Improved Sleep Duration in Mania and Depression
Original Research

February 20, 2024

Sleep duration at admission and discharge and change in sleep duration during hospitalization was examined in patients experiencing a manic episode and compared to patients hospitalized for MDD during...
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JCP
Testing for Sleep-Disordered Breathing in Psychiatric Practice
Letter to the Editor

January 10, 2024

Dr Barry Krakow comments on Benca and colleagues’ recent review of sleep apnea in psychiatric practice and calls for clinicians to screen for sleep-disordered breathing at intake.
PCC
Sleep Quality in Patients With Schizophrenia
Original Research

December 28, 2023

Most patients with schizophrenia suffered significantly from poor sleep quality, deleteriously impacting their daytime functioning.
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Why Sleep Consistency May Be More Important Than Duration
news

November 15, 2023

A new study highlights how sleep regularity, more than duration, significantly influences mortality risks from various health conditions.
Why One Sleepless Night May Actually Help Improve Depression
news

November 9, 2023

How’s this for an unexpected finding: lack of sleep from pulling an all-nighter may actually help alleviate depression.

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