Sleep Health

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Recently published articles about Sleep

How 'Sleep Spindles' May Help Regulate Anxiety in PTSD
news

July 27, 2023

Sleep spindles, a feature of stage 2 sleep, may help regulate anxiety in PTSD patients by enhancing sleep quality.
JCP
Lurasidone and Anxiety Symptoms in Bipolar Depression
Original Research

June 7, 2023

Lurasidone was superior to placebo at reducing anxiety in bipolar depression. Change in anxiety symptoms was predicted by sleep disturbance at baseline.
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The Weekly Mind Reader: Insomnia and Time Watching
news

May 19, 2023

Watching time tick by while trying to get to sleep is a deeply frustrating experience for many people with insomnia.
PCC
Insomnia and Time Monitoring Behavior
Original Research

May 16, 2023

Time monitoring behavior and the associated frustration it engenders may perpetuate a negative cycle of insomnia and sleep aid use
, , , et al
PCC
Sleep State Misperception in Frontotemporal Dementia
Case Report

March 7, 2023

Clinicians should evaluate for paradoxical insomnia using an objective measure of sleep like actigraphy in patients with frontotemporal dementia, especially when the history is unreliable.
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PCC
Bedtime Procrastination in University Students
Original Research

February 28, 2023

Although good sleep is an important mediator of physical and mental health, many youth postpone going to bed.
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